How Athletes Optimise Their Physicality
I am stronger than my peers. I can lift more weight. I have faster agility. I am more co-ordinated. I have higher levels of flexibility. However, I wasn’t winning every race. Being physically the best in the world off the snow WILL 100% give you confidence that you have prepared the best that you can. It WILL help you recover from mistakes you make on your skis quicker. It WILL help you load the skis with more pressure. It WILL help you power out the start more efficiently.
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